The Tibetan Singing Bowl massage is a procedure in which the vibratory and acoustic waves of the singing bowl affect the human body on all levels, from the physical to the most subtle. Due to this there is a much deeper and more complex effect than in the classical massage. Despite their ancient origins, the techniques of working with singing bowls are still effective today in solving current health and mental problems.

The Tibetan singing bowls have a vibro-massage effect and affect areas of the body that are inaccessible to conventional manual massage. Vibroacoustic massage is effective for osteochondrosis, disc problems, muscle and joint pain. The vibration and sound wave wonderfully, deeply and gently relaxes muscles and internal organs, conducts an internal massage, restores even deep breathing and harmonious heart function.

The body is better supplied with oxygen, the immune system is strengthened and the natural rhythms of the body are restored. Harmonisation of the physical condition inevitably leads to harmonisation of the emotional and mental background, which is extremely important for people in today's world with its technogenic vibrations and large information flows.

Some call it a «meditation concert», which I feel is not the correct title for what is actually happening. On the one hand, this event can be treated as a mesmerising improvisational concert, a flight of free creative expression that has a purely aesthetic component.

But on the other hand, due to the nature of sound of these instruments and the waves they create, such a session deeply reboots, tunes, like a tuning fork, in a harmonious way, without requiring anything from a person. This produces a 'non-choice' relaxation for which there is no need to exert oneself.

In my sessions I use Tibetan singing bowls, temple bell, caratals, bar chimes, throat singing and Koshi bells. The sessions take place lying down, so I recommend bringing a yoga mat and blanket to cover with if necessary.

This is a unique gentle practice that requires no previous experience or preparation on the part of the participants. All necessary preparation is done before the start.

In any case, prior consultation with a specialist is necessary before receiving a massage.

General restrictions on attending a session with the singing bowls are: epilepsy, postinfarction period, serious mental disorders, acute infectious diseases, alcohol or drug intoxication, colds (fever, runny nose, sore throat).